Putting social media on pause will help you regain almost 2 hours daily, during which you can devote your energy to improving your life.
Social media monitors its user's activities so they know what you like or dislike. Less interaction will prevent that from happening.
The amount of time you spend on these sites is directly related to whether you feel stressed out or happy.
We are developing products to make user interaction time with social media as minimum as possible.
This chrome extension will help you to get out of the video addiction loop. You can select categories according to your choice, and you will see videos from those categories only.